Roriston Fitness Safaris
"Their bodies were splendid, flexible, nimble, skillful, enduring, resistant and yet they had no other tutor in gymnastics but their lives in nature."
Roriston’s approach to physical wellness and performance is solidly grounded in evolutionary biology and common sense. Although it is popular in modern society to think of ourselves as outside the animal kingdom and super-imposed upon nature, our human ancestors were indeed born wild and in nature. As the human species has not changed physically or psychologically in approximately 200,000 years, it follows that human beings must connect with the natural environment for physical and psychological health.
At Roriston, we use the stimulus provided by a life in nature as the filter for our programme consisting of species-appropriate movement, environments, and nutrition.
Our present day hunter gatherer cousins are a fantastic example of what happens when human beings are appropriately stimulated. Their daily challenges in nature keep their bodies lean, strong and mobile into their older years. Although we live different lives, we have the same core movement needs: running, jumping, climbing, lifting, hanging, carrying, combat and crawling.
As you move mindfully in our stunning accommodations immersed in wilderness and eat delicious locally-sourced, organic food, your senses intensify and you become more engaged with the world around you. As the days go by, observe how you develop a deeper contentment and connection with yourself as you experience the rejuvenating effects in your sleep, energy, and body. By the end of your Roriston Fitness Safari, the results to your body and mind will be remarkable. A leaner, stronger physique, healthier immune system, glowing skin, and exuberant energy await you!
"Their bodies were splendid, flexible, nimble, skillful, enduring, resistant and yet they had no other tutor in gymnastics but their lives in nature."
Roriston’s approach to physical wellness and performance is solidly grounded in evolutionary biology and common sense. Although it is popular in modern society to think of ourselves as outside the animal kingdom and super-imposed upon nature, our human ancestors were indeed born wild and in nature. As the human species has not changed physically or psychologically in approximately 200,000 years, it follows that human beings must connect with the natural environment for physical and psychological health.
At Roriston, we use the stimulus provided by a life in nature as the filter for our programme consisting of species-appropriate movement, environments, and nutrition.
Our present day hunter gatherer cousins are a fantastic example of what happens when human beings are appropriately stimulated. Their daily challenges in nature keep their bodies lean, strong and mobile into their older years. Although we live different lives, we have the same core movement needs: running, jumping, climbing, lifting, hanging, carrying, combat and crawling.
As you move mindfully in our stunning accommodations immersed in wilderness and eat delicious locally-sourced, organic food, your senses intensify and you become more engaged with the world around you. As the days go by, observe how you develop a deeper contentment and connection with yourself as you experience the rejuvenating effects in your sleep, energy, and body. By the end of your Roriston Fitness Safari, the results to your body and mind will be remarkable. A leaner, stronger physique, healthier immune system, glowing skin, and exuberant energy await you!